My Plans
30 Days to a Heathier You
Ignite your Fitness Journey and Embrace a New Lifestyle! This 30 day experience is designed to kick start your health journey using simple and basic exercises, while using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$200
for 30 days
Fit in a Flash "The Busy Parents Fitness Formula"
A fitness program to help you get fit whilst wrestling with a busy schedule and the demands of being a parent !!
Personalised fitness plan with video demonstrations & instructions to perform
Suggested meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$300
for 8 weeks
Unleash your Potential. " Guide to Ignite your Transformation
Learn how to eat and workout the way you want to without sacrificing results! Embrace the luxury of having a top-tier fitness professional by your side, pushing you to new heights and helping you unlock your full potential. Elevate your fitness journey with our high-end online fitness trainer and experience the pinnacle of personalized training, convenience, and excellence. This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$500
Monthly
The Challenge
The start of a new you. this is a 3 month challenge to see if you can see a difference
weekly check in
weekly progress photos
tracking
weekly workouts
$100
Monthly
Mommy ReFab
This is a 12 week ReFab program designed to help new moms gain strength, fitness and confidence after childbirth.
Mix of Follow along videos and assigned workouts
$100
MonthlyOwen Peterkin
Personal Trainer
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
